Counselling

Counselling offers a confidential and supportive setting.

It is an avenue for you to explore issues and express your feelings in a safe, non-judgemental environment with a trained counsellor/psychotherapist.

Person-Centred Counselling is based on the belief that the client is the expert in their own internal world and when the client experiences the necessary and sufficient conditions therapeutic growth will occur.

It helps you to become empowered to enable changes to occur within your everyday life.

Counselling can specifically help to develop one’s own personal and professional development.

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