Emotional Freedom Technique - EFT

EFT is a gentle and non-invasive technique that can release negative emotions and bring permanent release from many physical and emotional problems.

EFT is the psychological form of acupuncture and works by gently tapping on the meridians, realigning the energy system.

EFT works on a wide variety of issues including:

• Addictive cravings: food, cigarettes, chocolate, etc
• Anxiety and panic attacks
• Physical complaints including headaches, migraines and pain
• Compulsions and obsessions
• Chronic Fatigue Syndrome (ME)
• Post Traumatic Stress Disorder
• Irritable bowel syndrome
• Insomnia
• Pre-menstrual Tension
• Phobias and Fears
• Personal and sports performance: including public speaking and enhanced performance.

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