Swedish Massage

A great general all round massage, this type of massage is particularly suitable for beginners. Swedish Massage uses long, flowing, gliding strokes to massage the body and relax the muscles. Other classic Swedish Massage moves include kneading, friction, stretching and tapping movements.

This type of massage uses firm but gentle pressure to promote relaxation, help release tense muscles and create other health benefits such as improved circulation, calming the nervous system and promoting well being.

Massage